beach wedding wears suitable for mother of the bride

WHY IS WATER INTAKE SO IMPORTANT???

Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.Feb 16, 2015 beach wedding wears suitable for mother of the bride
www.everydayhealth.com/water-health/water-body-health.aspx

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HOW MUCH SHOULD I DRINK PER DAY???

There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.

https://www.camelbak.com/en/hydrated/hydration-calculator

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The Health Benefits of Water Water is good for you! Read on for information on importance of water in the body for your digestion, joints & more.everydayhealth.com